Ice or Heat: Stop Guessing, Start Healing
When pain strikes, one of the first questions people ask is: Should I ice it or apply heat? Both can be powerful tools for managing…
Patient Resource Center
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5 Common Habits That Make Pain Worse
Living with pain is frustrating and exhausting. What many people don’t realize is that certain everyday habits may be making their pain worse. By identifying…
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Backpack Drama: Is Your Kid’s Bag Hurting Their Back?
Back-to-school should bring excitement—not back pain. If your child’s school bag is bigger than they are (and stuffed like a Thanksgiving turkey), their spine could…
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Laser Therapy vs. Traditional Pain Management: Which Is Right for You?
When you’re in pain, you just want relief – and fast. But not all pain treatments are created equal. While traditional pain management often relies…
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Step Into Relief: How Chiropractic Eases Plantar Fasciitis
If you’ve ever felt a stabbing pain in your heel when getting out of bed in the morning, you’re not alone. That sharp, persistent discomfort…
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How to Sleep Better When You’re in Pain
Nothing’s worse than tossing and turning all night because pain just won’t let you rest. Whether it’s back pain, joint discomfort, or chronic aches, pain…
